Milford Massage Therapy
located in historic downtown Milford, Ohio at 200 Locust Street
Phone: (513) 831-8045
Therapists, Heather Murray and Debbie Phenix are licensed by the Ohio State Medical Board
& continue learning the many modalities of massage therapy.
Members of the American Massage Therapy Association, we also belong to the Milford Chamber of Commerce, Old Milford Merchants Association and Eastside Business Builders
PAIN RELIEF
The definition of relief is the alleviation or removal of a stressing or painful symptom.
The licensed massage therapists at MILFORD MASSAGE THERAPY use several different techniques to provide pain relief from many common conditions including chronic headaches, back pain, carpel tunnel syndrome, sciatica and many more. Massage is a very effective non-pharmacological pain management method.
Our European Hot Stone massage allows the muscles to loosen ten times more than with a traditional massage, causing more toxins to be released from the muscles. This gives much greater pain relief.
STRESS REDUCTION
There are a lot of things that cause stress to build up in our bodies, but one great way to reduce it: Get a Massage!
Massage eliminates toxins produced by stress, which can cause muscle fatigue and illness. We all suffer from stress and because 85% of all illnesses are stress related, making stress management a priority is very important. Let Milford Massage Therapy help you take care of yourself.
Mind, Body & Spirit
RELAXATION
Relax: To decrease tension or intensity, or to be rid of strain, anxiety and nervousness.
Massage is effective in calming the nervous system, promotes circulation, and helps lower blood pressure. The goal is to train muscles to relax when not needed in order for the body to work more effectively, efficiently and painlessly over time. Massage increases our ability to move, function and breathe more deeply.
MILFORD MASSAGE THERAPY uses the gentle sound of flowing water, aromatherapy, soothing music and candlelight to ensure that your massage is as relaxing as possible
~TIPS FOR CONTROLLING STRESS~
Set regular massage appointments
Enjoy music
Stretch often
Laugh more
Spend time with loved ones
Pray
Calm your anger quickly
Clear the "clutter" from your life
Confide in friends
Exercise regularly
Pursue hobbies of interest
